In accordance to national environmental agency of Singapore, the PSI value is reaching at a maximum level of 111, which is an unhealthy level.
Mary Tan is a 40 year experienced Traditional Chinese Health & Beauty Expert, that had inspired thousands of Singaporeans to gain back their health.
Mary Tan explains to us the importance of maintaining our lung meridian, especially during this haze season.
You can continue to check her many episodes that we had placed in here.
This video was obtained from ZZT Health