1. Tomato puree/porridge
Benefits: tomatoes are a major source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of Vit C, potassium, folate and Vit K. This anti-oxidant power can be boosted even more through the simple act of cooking the tomatoes. Hence, best to eat this bowl of goodness piping hot, especially after your float!
2. Organic banana & pineapple sorbet
Benefits: banana is a superfruit because its loaded with essential vitamins and minerals such as potassium, magnesium, iron, folate, B6….., which contribute to the proper functioning of the body. It also prmotes digestive health and relieves mild constipation.
Pineapple supports our immune system, promotes bone strength and eye health. It also aids in digestion and has superior anti-inflammatory benefits.